Hi, I’m Dr. Grace Carlson. Welcome to my practice.

I’m a licensed clinical psychologist based in Los Angeles, CA. I see my role as a supportive guide who can help you develop a deeper understanding of your true self, emotional experiences, and needs.

While I work with many presenting issues, I provide specialized treatment for adults with ADHD and their co-occurring challenges such as anxiety, burnout, trauma, OCD, and relationship problems. I offer individual and group therapy, executive function coaching, and ADHD assessments. Having nearly a decade of training and experience with this population, I am passionate about educating and empowering adults with ADHD. Together we can explore how ADHD has impacted you and identify ways to help you achieve your personal and professional goals.

I primarily work from a psychodynamic perspective, meaning I value discussing your childhood experiences and relationships to understand how you see yourself, others, and the world. I also rely on techniques from trauma-informed therapy, cognitive behavioral therapy, dialectical behavior therapy, embodiment practices, and mindfulness to tailor treatment to your individual needs.

I identify as a queer woman and am a LGBTQIA and neurodivergent-affirming therapist. I do my utmost to ensure every session feels safe and respectful of who you are and what you need out of therapy.

Licensed Clinical Psychologist #PSY33537

Pronouns: she/her